Effective Treatment for Anterior Shoulder Pain with Internal Rotation
Welcome to IAOM-US! If you're experiencing anterior shoulder pain with internal rotation, you've come to the right place. Our team of highly skilled chiropractors and physical therapists specialize in providing top-notch treatment options to help you find relief and improve your quality of life.
Understanding Anterior Shoulder Pain with Internal Rotation
Anterior shoulder pain with internal rotation refers to the discomfort or pain felt in the front portion of the shoulder when rotating the arm inward. This condition can impact individuals of all ages and can be caused by various factors such as overuse, trauma, poor posture, or muscle imbalances.
Individuals experiencing this type of shoulder pain often find it challenging to perform everyday activities, such as reaching, lifting, or even sleeping comfortably. Fortunately, there are effective treatment options available to address the underlying causes and provide relief.
Treatment Options
At IAOM-US, we believe in a comprehensive approach to treating anterior shoulder pain with internal rotation. Our experienced team will conduct a thorough assessment to determine the root cause of your pain and develop a personalized treatment plan tailored to your specific needs.
1. Chiropractic Care
Chiropractic care focuses on restoring proper alignment and function of the musculoskeletal system, including the shoulder. Our skilled chiropractors will perform gentle adjustments to alleviate joint restrictions, reduce inflammation, and promote healing. These adjustments also help improve overall posture, which is crucial in managing anterior shoulder pain with internal rotation.
2. Physical Therapy
Physical therapy plays a vital role in the recovery and rehabilitation process. Our expert physical therapists will guide you through a series of targeted exercises and stretches to alleviate pain, strengthen the affected muscles, and improve range of motion. They may also use modalities such as heat or cold therapy, ultrasound, or electrical stimulation to accelerate healing and reduce inflammation.
3. Corrective Exercises
In addition to in-office treatments, our team will provide you with a personalized home exercise program to complement your in-clinic sessions. These exercises will focus on strengthening the muscles surrounding the shoulder joint and improving stability. Consistent practice of these exercises will help expedite your recovery and prevent future recurrences of anterior shoulder pain with internal rotation.
Prevention and Lifestyle Modifications
Prevention is key to maintaining a healthy shoulder joint. Our healthcare professionals will educate you on proper posture, ergonomics, and body mechanics to ensure you can minimize the risk of developing anterior shoulder pain with internal rotation. They will also provide guidance on exercises and stretches to incorporate into your daily routine to keep your shoulder muscles strong and flexible.
Furthermore, if you participate in activities or sports that involve repetitive motions or overhead movements, our team can offer guidance on proper form and techniques to prevent injuries and optimize performance.
Contact IAOM-US for Expert Care
If you're tired of living with anterior shoulder pain with internal rotation, IAOM-US is here to help. Our highly skilled chiropractors and physical therapists are dedicated to providing the most effective and personalized treatment options to address your specific needs. Contact us today to schedule an appointment and take the first step towards a pain-free life.
