How Chiropractors and Physical Therapy Can Help with Shoulder Pain with External Rotation

Dec 8, 2023

Shoulder pain with external rotation can be a debilitating condition that affects individuals in their daily lives and activities. If you're experiencing this type of shoulder pain, it's important to understand the available treatment options and how chiropractors and physical therapy can play a crucial role in your recovery.

The Causes of Shoulder Pain with External Rotation

Shoulder pain with external rotation often occurs due to various factors, including repetitive motions, overuse injuries, muscle imbalances, shoulder joint instability, or trauma. This condition can cause discomfort, limited range of motion, and impact your overall quality of life.

Understanding Chiropractic Care for Shoulder Pain

Chiropractors are highly skilled professionals specializing in the diagnosis and treatment of musculoskeletal conditions. When it comes to shoulder pain with external rotation, chiropractic care can be extremely beneficial in several ways.

1. Accurate Diagnosis

Chiropractors perform thorough assessments to accurately diagnose the underlying cause of your shoulder pain with external rotation. By identifying the specific issue, they can develop a tailored treatment plan to address your unique needs.

2. Manual Adjustments and Manipulations

Chiropractors utilize manual adjustment techniques to restore proper alignment and function of the shoulder joint. Through gentle manipulations and precise adjustments, they can reduce pain, improve range of motion, and promote the natural healing process.

3. Soft Tissue Rehabilitation

In addition to joint adjustments, chiropractors often incorporate soft tissue rehabilitation techniques such as massage, myofascial release, and stretching exercises. These therapies help relax tight muscles, reduce inflammation, and support overall shoulder function.

4. Postural Correction

Poor posture can contribute to shoulder pain with external rotation. Chiropractors can provide guidance on ergonomic modifications and exercises to correct posture imbalances, relieving stress on the shoulders and reducing pain.

Using Physical Therapy as a Treatment Option

Physical therapy is another effective option for addressing shoulder pain with external rotation. Skilled physical therapists employ a multidisciplinary approach to rehabilitation, combining manual techniques, therapeutic exercises, and other modalities to facilitate healing and recovery.

1. Individualized Treatment Programs

Physical therapists develop personalized treatment programs based on your specific condition and needs. They focus on improving strength, flexibility, and stability while targeting the underlying causes of your shoulder pain with external rotation.

2. Manual Therapy Techniques

Physical therapists utilize various manual therapy techniques, including joint mobilization, soft tissue mobilization, and trigger point release, to enhance shoulder joint mobility and alleviate pain. These hands-on approaches promote circulation, relieve muscle tension, and improve overall function.

3. Therapeutic Exercises

Specific exercises and functional movements play a vital role in physical therapy for shoulder pain with external rotation. Physical therapists prescribe tailored exercises to strengthen supporting muscles, enhance stability, and restore normal range of motion.

4. Modalities and Technologies

Physical therapy may involve the use of modalities such as heat, cold therapy, ultrasound, or electrical stimulation to further assist in pain relief and tissue healing. Advanced technologies like laser therapy or shockwave therapy may also be utilized to accelerate recovery.

Comprehensive Care for Shoulder Pain with External Rotation at IAOM US

At IAOM US, our team of experienced chiropractors and physical therapists are dedicated to providing comprehensive care and effective treatment for shoulder pain with external rotation. Our approach focuses on addressing the root cause of the condition and improving your overall well-being.

We understand the impact of shoulder pain on your daily life, and we strive to empower you with knowledge and resources to manage and prevent future occurrences effectively.

Whether you're dealing with acute or chronic shoulder pain, seeking prompt care from skilled professionals is crucial. Our chiropractors and physical therapists will work together to create an individualized treatment plan that meets your specific needs and goals.

Don't let shoulder pain with external rotation limit your life - contact IAOM US today and take the first step towards a pain-free future!